Its time to work out!!!

I just came back from hospital today.. went to check the wound.. there are infections along the stitches and thank god it is only superficial.. but still, it hurts.. pedih and bengkak.. well, that is not my point here.. alang2 check tu.. pergila timbang berat badan.. i am back to my original weight, XX kg!!! (hehhe... am not gonna let u know.. :p).. but still i dont feel confortable with my weight now.. still have to lose some more..

so, my plan is:
1) lari on treadmill at least 30 min a day
2) swimming at least twice a month
3) of course breastfeeding, though tak dapat exclusively..
4) healthy diet

arhh.. cukup la tu.. porfoyor plak.. anyway.. for the above purpose, this will help.. heheh.. look at the size.. heeee...ok la tu, for mommy of 3.. JanGanla GelaK!!!!$#$#@

















well.. cakap pasal swimming ni.. teringat kat naim, how he enjoys mandi pool soooo much.. and that made me bought the suit..















this was at Port Dickson.. resort apa nth.. cant recall.. see how he enjoyed it..